In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS there is 10 g of Fiber, total dietary.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS are listed below.

Water	6 g	6	g	6%
Energy (calorie)	373 kcal	373	kcal
Energy (joule)	1560 kJ	1560	kJ
Protein	8.18 g	8.18	g	8.18%
Total lipid (fat)	1.83 g	1.83	g	1.83%
Ash	3.08 g	3.08	g	3.08%
Carbohydrate, by difference	80.91 g	80.91	g	80.91%
Fiber, total dietary	10 g	10	g	10%
Sugars, total	20.29 g	20.29	g	20.29%
Calcium, Ca	36 mg	36	mg	0.04%
Iron, Fe	3.26 mg	3.26	mg
Magnesium, Mg	73 mg	73	mg	0.07%
Phosphorus, P	273 mg	273	mg	0.27%
Potassium, K	336 mg	336	mg	0.34%
Sodium, Na	14 mg	14	mg	0.01%
Zinc, Zn	2.77 mg	2.77	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.21 mg	0.21	mg
Riboflavin	0.11 mg	0.11	mg
Niacin	5.44 mg	5.44	mg	0.01%
Vitamin B-6	0.28 mg	0.28	mg
Folate, total	30 µg	30	µg
Folate, food	30 µg	30	µg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.81 mg	0.81	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.5 µg	1.5	µg
Fatty acids, total saturated	0 g	0	g
Fatty acids, total monounsaturated	0 g	0	g
Fatty acids, total polyunsaturated	1.12 g	1.12	g	1.12%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Caffeine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS